have
no
opinion
about
yourself
om
purpose
personality
is an
expression
of Soul
whose purpose
is to
become
more
conscious
and
contribute
to the
expansion
of
pure love
om
pure love
non-vibrational
source
of all vibration
non-physical
holding
all matter
ever-present
beyond being
at peace
all
pure love
expands
by deepening
peace
stillness
receiving
itself
pure love
manifests
infinite
universal fields
unfolding
in motion
returning
to peace
when universal field
reaches peace
it dissolves into
pure love
all that is
arises
within
pure love
as vibration
arises
within
stillness
as motion
appears
within that
which
never moves
entirely
encompassed
by peace
in pure love
all
exists
and all
ceases
to exist
no universe
no galaxies
no stars
po planets
no souls
no
minds
no hearts
no samskara
no bodies
only
pure love
all
om
practice: energy tracking
each
evening
pause
reflect
on the
emotions
of the day
what did
you feel
reaction
upset
shift
joy
write it
down
not to
fix
not to
change
just to see
how did
it feel
at first
it may be
difficult
stay
with it
each
evening
for
20 days
then
in the
middle
of the day
pause
reflect
on the
emotions
of the
morning
write it
down
in the
evening
write
again
for
20 days
you may
not
remember
that is
fine
you may
begin
to notice
emotion
as it
arises
before
you are
lost
om
empty
observe
thoughts
and feelings.
witness
the observer
put aside
the witness
empty
all
om
stress
stress is
resistance
to reality
stress is
of mind
of thought
of feeling
witness
smile
breathe
release
om
listen
if
you
are
thinking
you
are
not
listening
om
no soul
personalities
do not
have a
soul
soul
has
infinite
personalities
om
self
higher
self
is
not
higher
and
not
self
it
is
om
here
peace
is
here
love
is
here
the
mind
is
not
om
source
personalities
do not
have a
soul
soul
has
infinite
personalities
om
return
put it aside
when mind
is busy
let go
of mind
when heart
is busy
let go
of heart
don’t
change it
put it
aside
put
all aside
all
that is left
is
you
om
together
vibration
vibration is the
first movement
within
the stillness
of
pure love
pure love
is the
source of
all
vibration
vibration
may manifest
as
field
universal field
soul
heart
mind
samskara
karma
personality
reality
vibration
may also manifest
as
form
matter
universe
body
both
field and form
are
vibrational tools
through which
soul
manifests
personality
to learn
vibration
moves through
field
and
form
toward
peace
when
the vibration
of
personality
ceases
personality
dissolves into
soul
when
the vibration
of
soul
ceases
soul
dissolves into
universal field
when
the vibration
of
universal field
ceases
universal field
dissolves
what remains
is
pure love
all vibration
remains
within the
stillness
of
pure love
om
seated
here
be empty
nothing to be
nothing to prove
set all
aside
be
here
now
peace
om
personality
personality
sees all
witness
sees personality
true love
is all
om
consciousness
is consciousness
the true me
the seer
or
is consciousness
the true me
seeing
om
mind
where does the mind reside
not in body
mind is a vibrational field
uncontained
where does heart reside
not in body
heart is a vibrational field
uncontained
my mind
is your mind
your heart
is my heart
we are
all
om